Ingredients:
• 10 oz fresh strawberries, stems removed
• 2 ripe bananas
• 3 tablespoons sugar or honey
• 1 cup of ice cubes
• 3/4 cup milk, yogurt, kefir or coconut water
Directions:
• Wash the strawberries thoroughly and peel the bananas.
• Place the strawberries, bananas, your choice of liquid base, sugar (or honey), and ice cubes into the blender.
• Process until the mixture is mostly broken down. Stop, scrape down the sides of the blender with a spatula, and blend again until perfectly smooth and creamy.
• Pour the smoothie into the prepared glasses.
• Pour the smoothie into your prepared glasses and serve immediately while frosty!


